| Organisation: | Cardiac Rehab Alumni - Chinguacousy Wellness Centre | ||
| Description des services: |
Fitness classes and other support to people with heart problems to maintain a healthy lifestyle * consist of exercise classes on a regular and ongoing basis * includes classroom setting workouts of differing intensity levels as well as pool exercises Classes: Intro to Cardiac (Low Impact), Mon 2:30pm-3:25pm This is an introductory level program that will help members develop skills to join in the Cardiac Rehab weekly registered programs Cardiac Rehab (Medium to High Level), Mon, Thu 1:30pm-2:25pm This is a registered program for Cardiac Rehab Alumni members only. Classes are conducted by certified instructors who provide options for different levels of intensity or ability. It consists of cardio and muscle conditioning, and helps to improve balance and co-ordination Aquatics - Walk and Tone, Tue, Thu 3pm-4pm For individuals who have sore muscles/joints, recovering from an accident or post-operation and are unable to participate in the regular cardiac rehab classes Young at Heart (YAH) (Medium to High Impact),Wed, Fri 1:30pm-2:25pm Similar to the medium to high impact cardiac programs. They are, however, open to anyone with a Wellness Centre membership – not just cardiac people Support Group: Support group for cardiac patients (upon completion of cardiac rehab program) |
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| Exigences | |||
| Frais: | Membership fees* Program - Classes * Wellness Centre Membership ; Cardiac Program | ||
| Admissibilité / population desservie: | People 14-90 years * graduates from an accredited cardiac rehabilitation program | ||
| Procédé et formulaires: | Registration for the Cardiac Rehab Program must be done at the Chinguacousy Wellness Centre | ||
| Accessibilité: |
Accessible en fauteuil roulant
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| Langues: | English | ||
| Zone(s) desservie(s): | Peel Region | ||
| Contact | |||
| Numéros de téléphone: | 905 789-6111 ext 0 | ||
| Adresse électronique: | cralumni37@gmail.com | ||
| Adresse postale: |
c/o Chinguacousy Wellness Centre 995 Peter Robertson Blvd Brampton, ON, ON L6R 1Y2 |
Map | |
| Intersection: | Bramalea Rd and Peter Robertson Blvd | ||
| Emplacement: | Brampton (Sandringham—Wellington North) | ||
| Heures d’ouverture: | Classes: Times vary | ||
| Contacts: |
Jean Armogan - Membership Director 905-843-3708 * jean_armogan55@hotmail.com |
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Les présents renseignements ont été entièrement mis à jour le 3/25/2025 |
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